Investing in health will produce enormous benefits.

About Me

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What are you doing to stay or get healthy?

Words of Encouragement

Your weight inspired me I been struggling to get under 160 for years now...YOU GO GIRL!!!.........Bianca

You ARE truly and inspiration! You have motivated me to want to become healthier....NaturalBeauT

Teneyia you are such a blessing!.......Juliana

I will DEFINATELY be keeping in touch! You just don't know how much you have motivated me!! I'm actually excited.....NaturalBeauT

I think you look amazing and did a wonderful job! You give me motivation to finally get up and lose the 60 lbs that i have been trying to get rid of for 5 years lol!.....Emma

TENEYIA!!!!! I love it! I've been down on myself lately about my weight. I've gained a lot working at night. I know what to do to lose the weight but its the same excuses why I haven't done it or stuck with it. My hectic schedule, kids, no ...time...blah blah blah! I'm ready I'm going to follow your blog & get my butt in gear! I'm proud of you & your progress!........Dana


U look great keep up the good work..... Nae


Way to go Teneyia! I wish I had that kind of motivation! congrats!!!!.......Tina


WOW! Girl you are doing your thing! Amazing Results! What is your secret?......Ms Love


Great ! Keep up the hard work!......K Positive


Fabulous!! Great job, your progress is remarkable! I'm happy for you....Cherishe


Great job Teneyia!!! your definately an inspiration.....Courtnee


This is impressive. I like your drive, once you set your mind to things you do it!.........Nora


Way to go, mama!  I'm trying so, so hard to lose weight and I'm proud of you for doing it...great job!....JWanner


That's awesome and amazing!!! You rock!!....Torichan


That is fantastic!  Congrats on taking control of your weight.  I bet you feel so much better too.......FourHandsToHold


That's absolutely amazing!!  You should be very proud of yourself!  Thank you for posting, as I'm trying to get control and lose the last of this baby weight & this brought me great inspiration and motivation!  Thank you!.....Sheena


Wow! Thats great! I have to read your blog... im loosing weight very slowly and i really need to loose weight to be healthier.....NSimmons


Well look at you!!! Dang girl!! That weight loss is looking good on you. WTFG!........Denise

Teneyia

Teneyia